Take time to breathe deeply and connect to your senses. Contemplate your surroundings and open your mind to learn, reconnect and realign to a slower pace.
Yoga Flow
Thursdays 9:00 AM | Garden Courtyard
Ease into your morning with rejuvenating movement and mindfulness experiences, thoughtfully curated by the Spa at Hotel Healdsburg and set within the serene grounds of Hotel Healdsburg.
Nature Based Meditation
Certified Nature Therapy Guide, Jenny Harrow-Keeler, will guide you through a meditative practice followed by an optional wine tasting.
